Draw a bath for yuorself pour a tablespoon or so of milk into a large bowl of water.
Say :
"Water ripple on the breeze..."
Add several rose petals to the bowl of water and milk.
Say :
"Thistledown flies through the air..."
Stir the water, milk, and rose petals with the index finger of your right hand.
Say :
"Silent as the mightly seas..."
Gently pour the mixture that you've created into the bath.
Say:
"Peaceful here without a care."
Step in. bathe for as long as you wish.
Let the water absorb negative thoughts and worries.
Allow yourself a few moments of healing peace.
Say :
"Water ripple on the breeze..."
Add several rose petals to the bowl of water and milk.
Say :
"Thistledown flies through the air..."
Stir the water, milk, and rose petals with the index finger of your right hand.
Say :
"Silent as the mightly seas..."
Gently pour the mixture that you've created into the bath.
Say:
"Peaceful here without a care."
Step in. bathe for as long as you wish.
Let the water absorb negative thoughts and worries.
Allow yourself a few moments of healing peace.
Community Member