Breakfast:
Oatmeal: 160 Cal.
Banana: 54
both lower blood pressure and help your heart
Lunch:
Fish sticks - 6
Tatter tots - 10
miracle whip- 1 Tbsp
Relish- 1 Tbsp
Total: 500 calories
Total so far: 714
Snack:
1 cup of red seedless grapes
110 calories
Neal says they have a great amount of nutrients for the amount of calories heart
Dinner:
bbq chicken
pineapple
10 tatter tots.
Weight: 325
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Sumomo4life's Journal
A 23 year old girl with an attitude... i'm engaged! I'm going to get married August 15th 2009 so don't get any ideas... my pengies are my friend <3 always happy to chat!
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