I looked at some photos from last year, and even this year... man did I let myself go... Being in an online relationship didn't help one bit. And losing a friend didn't help either... nor did getting fired from EFY... I really did let myself go... can't stand to look at myself now... I'm Huge.... ach...
As much as I hate to say this but I think I need to go on a NO sugar/salt diet. Limit my calories to 500 instead of 1500 calories and upgrade my water intake to 20 cups a day, eat only fruits and veggies. Bread rice and meat, once a week instead of every day.
Going on a strict diet, luckily I'll be paid for babysitting my cousins on friday so I can buy food.
moraifa Community Member 
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