• Take two steps, clear your head. Take two breaths, ease your stress.
    Close your eyes and imagine what comes next
    Two more steps, your mined is clear, two more breaths your body at ease
    One more step, deep breath then air, wind in your face whipping through your hair
    Body gone limp, the world flashes past in the plink of in eye
    But to you time is slow, almost still, like drifting, floating through water
    Pure bliss, breath taking and refreshing but wild at the same time
    One blink, you see your reflection as it be comes clearer as you near it
    Two blinks, “Splash” smooth like silk against your skin
    You’re floating through water once again
    Cool but worm as you sink to darker depths
    Light of the sun flashes off the surf
    Dancing and glittering like tiny diamond stars
    Air seeps from your lips to drift to them
    To kiss the suns rays as they sparkle and shine
    Your body slowly moves, one stroke, numbness slowly fades
    Two strokes, eyes are clear, unwavering
    Three strokes, you break the surface, wipe the water from your face
    Smile up at the top the of bluff where your friends sit and wait
    Take a deep breath and then you scream up “whose next?”